الوصف

Mango is one of the most popular tropical fruits, together with bananas, coconuts, pineapples, and plantains, thanks to its sweet taste and health benefits 
However, its a seasonal and highly perishable fruit. So, dehydrating is a way to prolong the fruits shelf life and add mango to other food products 
Dried mango is a dehydrated version of its fresh counterpart. The reduced water activity makes it shelf stable and reduces spoilage.
This article reviews the nutrition, benefits, potential downsides, and what to look for when buying dried mango.