الوصف

Crayfish also called crawfish or craw dad enhances strong bones.
It helps in brain development and smoothens the skin.
It prevents depression
It aids weight loss because it contains low fat as well as traces of carbohydrates.
 It's very high in B vitamins and minerals such as calcium,magnesium,iron,zinc,phosphorus.
A *-ounce serving of cooked crayfish contains *0 calories and *4grams of protein.
Crayish promotes a healthy vision which helps in eye sight.
The omega*3 fatty acids in it plays a great role in developing the over all body system.