الوصف

• The capsaicin in peppers can aid in digestion
• Peppers are high in fiber and nutrients, including; vitamins C, K, B6, and A, and low in calories.
• Peppers are shown to have anti-carcinogenic properties.
• They have been shown to have analgesic properties (good for relieving pain), as well.
• Believe it, or not, they can help prevent stomach ulcers.More pepper benefits include improving digestive health and metabolism, reducing migraines, fighting fungal infections, colds, and the flu, providing joint pain relief, fighting inflammation, supporting cardiovascular health, promoting red blood cell growth, improving ocular health, and keeping your hair and skin healthy, among other things. Peppers are well-known for their ability to enhance the flavor of any dish with their hot flavor.