Garlic

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is the popular name to many people around the world, it belongs to the plant family Mimosaceae of the Leguminosae, it is often called Neatehtu among the Wollof tribe in The Gambia and Senegal, by the Hausa, and Ogiri by the Igbos of Nigeria. African locust beans have been used as a seasoning and adding flavor in cooking soups and stews. It is boiled and fermented through a process that requires continues boiling until is ready for fermentation. It is a very popular ingredient in traditional African cuisines, it grows in long slender pods when premature, it is green and dark brown when mature. It contains a sweet pulp and seeds, the yellow pulp which contains the seeds that are used later to prepare the after been cooked and fermented before you can consume it or used in our daily soups and stews. is a black strong smelling seasoning which is rich in lipid, protein, and carbohydrates. help in boosting your immune system, relieve diseases like diarrhea, diabetes and reduce the chance of heart attack. It is also used as a remedy to counteract the effects of poison like snake bites and scorpion stings. s a multipurpose tree, the bark of the African locust bean tree is also used as a vapor inhalant to relieve toothache and ear issues. It is also used as a remedy for leprosy, bronchitis, skin disorders, sores, ulcers, malaria, hypertension, and many sicknesses. The bark is also combined with lemon heal wound and ulcer. African is a blessed continent to have such a tree of great importance because of the herbal and food benefits is associated with the tree and by-product. It is a good source of income for rural dwellers in Africa as everything within the African locust bean tree is of great importance. has been put on research and tested on rats to find the impacts and it is shown that it can control blood pressure because it helps in reducing arterial blood pressure when you eat the right quantity. It is also a good substitute to spicy or seasoning cubes and contains tannin and astringents substances found in many plants. 1. Good vision Due to the natural ingredients and nutrients found in , therefore, consuming it will help to have a better vision especially people with eye issues like cataract, minus eyes and myopia. 2. It can treat stroke Stroke is when the blood supply to the brain is suddenly interrupted which is fatal. Research shows that consuming a good amount of will definitely help you against such sickness. 3. Reduce cholesterol Cholesterol which can cause some blockage within the blood vessels can lead to heart issues. Eating can help your body control the amount of cholesterol found in our bodies. 4. Treat Diarrhea Because of the amount of tannin found in, it will heal diarrhea, which is a gastrointestinal disorder with the symptoms of frequent watery bowel movements. Consuming African locust beans will help you relive diarrhea. 5. Treat hypertension Hypertension also referred to as high blood pressure occurs when is a long-term medical condition in which the blood pressure in the arteries is persistently increasing above the normal level. Therefore consuming a good amount will help people with hypertension. 6. Helps control blood sugar level The human body requires sugar to produce enough energy but it should be stable otherwise if unstable of high will cause diabetes. Therefore consuming African locust bean will help you control blood sugar level. 7. Improve digestion Eating a good amount of can improve digestion. Good digestion will give you a healthy body as the excretion process in the body will be facilitated which will prevent constipation. 8. Healthy weight Underweight is not healthy and vice-versa which is sometimes not easy to be normal weight or just gain weight for underweight. Eating will help you gain weight in a natural way. 9. Heal Wounds As mentioned above it can be used to treat ulcer wounds internally by eating th as well as external wounds. The leaves when pounded can be applied on wounds and the bean can be paste on the wound to heal the wounds. *0. Reduce Fever Consuming a good amount can reduce fever. It was traditionally used to reduce high fever which is still practiced in some rural African communities and also send away evil spirits because of its unpleasant smell. consist of many vital nutrients which are cherished by the body. Therefore consuming healthy will give you good health.