الوصف

Unsaturated fatty acids are able to fully provide organism with fat. For optimal effect it is useful even to in crease the share of fat. An important source of essential fatty acids is vegetable oil, nuts, seeds and products madefrom them.
One of the richest withvegetable fat product ismargarine which is produced fromrapeseed, sunfloweror linseedoil.A mixtureof these oils issupplemented withwater, salt, citric acid, butter or yogurt and emulsifier, such aslecithin, which is used to connect all the ingredients.In contrastto butter, margarine contains *0%more unsaturatedfatty acids.