Nigerian Beans

الوصف

Beans are prepared and consumed in a variety of ways. Arguably, Nigerians have the highest numbers of ways/methods of cooking and eating beans. They can be boiled and eaten alone, or in combination with cereals such as rice or corn. They can also be mashed up, made into soups, milled (usually with peppers, onion etc.) and fried as a fritter (akara, acaraje as its called in Brazil) or steamed into a savoury pudding (moin-moin).
At Agrimart our Beans are sourced from the best and we guarantee you all the freshness and nutrients you would expect, so what are you waiting for? Put some in the cart!

Health Benefits

Diabetes and Glucose Metabolism

Beans may help stabilize blood glucose levels or even prevent diabetes. Beans are high in fibre, which can help lower blood glucose.

A ***5 study in mice found that a chemical found in soybean leaves could help the body maintain healthy glucose levels.

Soybeans also support the healthy functioning of pancreatic cells. The pancreas produces insulin, which regulates blood sugar.