Ogbono seeds

الوصف

Ogbono seeds are part of a fruit called Irvingia gabonensis, also known as African mango, wild mango, bush mango, or dika. It is indigenous to parts of Central and West Africa as well as Southeast Asia. While the whole fruit is edible, only the seeds are used in making ogbono soup. The ogbono seeds are extracted from the nuts. ~ The extracted ogbono seeds are then dried in the sun for few days. ~ Sun-drying the ogbono seeds helps to preserve the seeds for a long time. ~ Dried ogbono seeds can be stored in a container and used for more than a year. Ogbono fruit is a rich source of potassium, iron, water, energy, protein, carbohydrate, ascorbic acid, sodium, amino acids, dietary fibre, vitamin C, calcium, magnesium and phosphorus. The seeds contain fatty acids such as stearic acid, oleic acid, palmitic acid, myristic acid and lauric acid. Preliminary phytochemical screening of the aqueous leaf extract of Irvingia gabonensis shows that it contains phlobatanins, saponins, phenols and tannins.