ROYAL CASHEW

الوصف

Royal Cashew is low in sugar and rich in fiber, heart-healthy fats, and plant protein. It's also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health. 

Cashews are a kidney-shaped seed sourced from the cashew tree — a tropical tree native to Brazil but now cultivated in various warm climates across the world.

While raw cashews are widely sold, truly raw cashews are not safe to eat, as they contain a substance known as urushiol, found in poison ivy. Urushiol is toxic, and contact with it can trigger a skin reaction in some people.

Cashew kernels are cooked in processing to remove this toxic liquid, and this resulting product is sold as raw.

Although commonly referred to as tree nuts, and nutritionally comparable to them, cashews are really seeds. Theyre rich in nutrients and beneficial plant compounds and make for an easy addition to many dishes.