SESAME SEEDS (Benne seeds)

الوصف

SESAME SEEDS IS KNOWN TO BE ONE OF THE OLDEST OIL SEEDS CROP THAT HAS MANY BENEFITS BOTH TO MALE AND FEMALES.THESE SEEDS ARE ORGANIC, THAT MAKES THEM GOOD SOURCE OF HEALTH. THEY ARE FULL OF PROTEINS, CALCIUM, IRON AND ZINC. SESAME SEEDS OIL IS ALSO VERY GOOD FOR SOFTENING OF HAIR. 

  SESAME SEEDS CAN BE EATEN RAW, BAKED, TOASTED OR COOKED AS SOUP. THEY ARE LARGELY GROWN IN AFRICA.THESE SEEDS IS WHITE AND YELLOW IN COLOUR. THEY ARE UNHULLED SESAME SEEDS IS ALSO CALLED BENNIE SEEDS PLANTED FOR THEIR SEEDS.