Tamarind

الوصف

Tamarind

Tamarind is a type of tropical fruit used in many dishes around the world. Tamarind is a hardwood tree, known scientifically as Tamarindus indica. Its native to Africa but also grows in India, Pakistan, and many other tropical regions. The tree produces bean-like pods filled with seeds surrounded by a fibrous pulp. It may even have medicinal properties.

Color: Dull brownish orange or yellow color.

Taste: Sweet and sour to a tangy tart flavor .

Aroma: Unique Cinnamon - like smell.

Varieties: 
1. Whole 
2. Paste

Storing Conditions: The product must be stored in an airtight container and far away from sunlight and any moisture.

Shelf life: 3 - 4 months after the date of production under storage conditions in accordance with the recommended storage. 

Benefits of Tamarind: 

Antioxidant Content: The pulp of tamarind is rich in numerous phytonutrients that act as potent dietary antioxidants, and can enhance the efficacy of the bodys natural immune defences. Antioxidants are needed to reduce the inflammatory impact of oxidative stress.

Maintain Heart Health: Being rich in polyphenols and flavonoids, tamarind has been shown to decrease LDL cholesterol and increase HDL cholesterol, thereby lowering the risk of atherosclerosis. The dried pulp was also found to have anti-hypertensive effects, reducing diastolic blood pressure.

Liver Protective Benefits: Fatty liver disease, or hepatosteatosis, is increasing in the Western world, and tamarind fruit extract has been shown to provide a protective effect for the liver, as it contains antioxidants called procyanidins, that counter free radical damage to the liver.

Antimicrobial Benefits: Natural compounds present in tamarind extract have the potential of being used as a natural antimicrobial against pathogenic microorganisms. Specifically, a compound called lupeol has been identified for its antibacterial properties. 

Improves Digestion: Tamarind has been used since ancient times as a laxative because of its tartaric acid, malic acid, and potassium content. Its ability to relax abdominal muscles is why it is also used as a remedy for diarrhea. So, while the fruit is used to relieve constipation, the leaves provide treatment from diarrhea, and the root and bark can be consumed to alleviate abdominal pain. 

Deals with Allergies: It is an effective way to deal with allergic asthma and cough because of its antihistaminic properties. Its also a rich source of vitamin C and can boost the immune system to prevent cold and cough.

Promotes Weight Loss: Tamarind is rich in fibre and has no fat content. Studies suggest that eating tamarind daily might actually help in weight reduction since it contains flavonoids and polyphenols. Also, tamarind is loaded with hydroxycitric acid, which reduces appetite by inhibiting amylase, an enzyme responsible for converting carbohydrate into fat.