Cashew nuts

الوصف

Cashew nuts are the edible seeds of the cashew tree, native to tropical regions of South America but now grown in many parts of the world. The nuts are kidney-shaped and come from the cashew apple, a fruit that is often discarded or used in other culinary applications. Cashew nuts are valued for their rich, buttery flavor and crunchy texture. They are commonly consumed as a snack, used in cooking and baking, and incorporated into a variety of dishes, from salads to desserts.

In addition to their culinary uses, cashew nuts are known for their nutritional benefits, being a good source of protein, healthy fats, vitamins (such as vitamin E and B vitamins), and minerals (including magnesium, phosphorus, and zinc). The processing of cashew nuts involves several steps: harvesting the cashew apples, removing the outer shell, and roasting or steaming the nuts to make them edible. The global cashew industry involves significant trade and processing activities, with major producers including countries in Africa, India, and Southeast Asia.