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About Of Fenugreek Leaves

     Fenugreek is believed to have been brought into cultivation in the Near East. While Zohary and Hopf are uncertain which wild strain of the genus Trigonella gave rise to domesticated fenugreek, charred fenugreek seeds have been recovered from Tell Halal, Iraq, (carbon datedto ***0 BC) and Bronze Age levels of Lachish and desiccated seeds from the tomb ofTutankhamen.Cato the Elder lists fenugreek with clover and vetch as crops grown to feed cattle. In the 1st century AD, in Galilee, it was grown as a food staple, as Josephus mentions it in his book, the Wars of the Jews.A compendium of Jewish oral law known as the Mishnah(compiled in the 2nd century) mentions the plant under its Hebrew name, tiltan.

Health Benefits of Fenugreek Leaves

1. Bowel Problems

2. Cholesterol

3. Diabetes

4. Heart Problems and Blood Lipids

Skin Benefits Of Fenugreek Leaves

 Reduce Blemishes:

    This herb is highly beneficial in reducing skin marks and blemishes. If there are some stubborn marks or spots on your face, consider using something natural like fenugreek leaves. Mix a spoon of fenugreek seed powder with a few drops of water; blend it continuously till its smooth in texture. Next, apply this paste on your face and leave it for fifteen minutes. Next, wipe it off with a wet cotton ball

Hair Benefits Of Fenugreek Leaves

 For Long and Lustrous Hair:

    For long and lustrous hair, apply a thick fenugreek paste on your scalp and keep it for forty minutes. Next, rinse it off with cold water. You can repeat this practice once or twice a week. Considering its countless natural benefits, it works as an excellent alternative to damaging and unsafe chemical found in local shampoos