The fruit of Phyllich
emblica contains flavonoids; vitamin C, vitamin B1,
vitamin B2, carotene, vitamin A, vitamin pp, etc.,
especially rich in vitamin C, its content can reach
0.6%~0.*2%, the highest content in spring fruit,
sometimes It can even reach 1.*2%, which is **0 times
that of vitamin C in apples and **0 times that of
citrus, second only to prickly pear, the king of fruit
vitamin C. What's more valuable is that the vitamin C
contained in the emblica fruit is very stable under
high temperature and high heat.
