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IVY Gourd for sale

South Africa

-

650 ~ 700 / Metric Ton ( Negotiable ) أحصل على آخر سعر

South Africa

650 per Metric Ton

18 Metric Ton

As per buyer's request

10-15 days

500 Metric Ton per Month

T/T, Western Union, Money Gram

Vegetables

الاتصال الآن

الوصف

Specifications

Tindora or Ivy gourd is also called by different names like the parwal, kundru, tondli in Marathi, Toroda, kunduri (Oriya), kova

Ivy gourd is rich in beta-carotene. Tindora contains a fabulous mix of complex carbohydrates, fibre, and a vast array of B vitamins and minerals. It is quite a valuable source of nutrients. New research shows that consuming 50 grams of kundru daily can help keep your blood sugar under check. A three-month study conducted by doctors at the Institute of Population Health and Clinical Research, Bangalore, has found that the common kundru, which looks like a poorer cousin of the tasty gourd parwal and has no particular gastronomic appeal, can reduce blood sugar levels in patients with mild diabetes.

 

 

Tindora or Ivy gourd is also called by different names like the parwal, kundru, tondli in Marathi, Toroda, kunduri (Oriya), kovai, kundri or kovakkai in Malayalam and kovakka in Tamil, Dondakaya in Telugu or also baby watermelon or little gourd is a tropical vine.

 

The nutritional value per 100 gms of edible portion of Tindora or Ivy gourd is:

 

Energy (KCal):  21

 

Protein (g):  1.4

 

Carbohydrate (g):  3.4

 

Fat (g):  0.2

 

Calcium (mg):  25

 

Iron (mg):  0.9

اتصل بنا

الشخص الذي يمكن الاتصال به:Betty Miracle

الشركة:Agro Products Export Company

عنوان:South Africa,

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إلى,

Betty Miracle < Agro Products Export Company >
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