الوصف

The only all-in-one entire body water workout! The Poolercise is a great answer to your exercise needs. Be it to lose weight, increase fitness, recover from injury, ease restrictions of medical conditions such as arthritis and MS, or just have fun. Poolercise™ offers a unique total body workout that targets every muscle group. Each Poolercise™ kit Includes Buoyancy Belt, Resistance Bands, Pool Attachment, carry/storage bag Instructional DVD, and Waterproof Workout Guide which is **0% water resistant so that you can take it with you for detailed instructions for a complete workout. Basic kit also available which is the same as the complete kit but without the Waterproof guide. Boxed in plain box for the price consious