Samolina Flour High Grade Corn Flour Durum Wheat Flour

الوصف

Semolina, also known as Rava, Sooji, or Suji, is a type of coarse, durum wheat flour made by grinding wheat. It's an essential ingredient used in various dishes, such as pasta, pizza dough, and desserts.

Some characteristics of semolina are:

- It's a coarse, yellowish-brown flour made by grinding wheat.
- It's high in fiber, protein, and minerals.
- It's a versatile ingredient used in many dishes.
- It's used in pasta, pizza dough, and desserts.
- It contains gluten, making it unsuitable for those with gluten intolerance.

Some common uses of semolina include:

- Making pasta
- Making pizza dough
- Preparing desserts like halwa, pudding, and cake
- Making snacks like upma, dosa, and idli
- Preparing breakfast dishes like porridge and pancakes

Some health benefits of semolina are:

- High in fiber, which is beneficial for digestive health
- High in protein, which supports muscle growth and repair
- Rich in minerals like iron, magnesium, and selenium, essential for the body