Description

Kefir Grains are what makes Kefir possible. It is the starting point of all kefir and kefir-related products like kefir cheese, kefir bread and so on. But before we go on to kefir grains, let's talk about what Kefir is.

Kefir is a probiotic cultured milk beverage similar to that of yogurt and other probiotics. This means that inside kefir there are literally trillions and trillions of good beneficial bacteria. Once consumed and are inside the body, these good probiotic bacteria will literally clean you up.

It cleans up the most crucial and critical parts of the body like the stomach. The stomach is where diseases from bad bacteria, viruses and other ill effecting organisms often spread. By effectively cleaning and restoring your stomach and digestive system to it's healthy and vibrant state, you will quickly notice your entire body feeling much better.

Now going back to kefir grains, kefir grains are also known as kefir starters or kefir cultures. To make kefir, kefir grains are simply added to milk and left to ferment for **2 days.

In appearance, kefir grains look very much like white cauliflowers. But when seen under a microscope you can see why kefir grains are so valuable and beneficial to our health, with its many many good bacteria.

And the best thing about kefir grains is that it lasts forever. All you will ever need is one batch, then everytime you make kefir, your little kefir grains actually grow more and more. So in no time, you'll actually have too much kefir grains!