Description
Navel
Orange
Nutrition Facts
Navel oranges are available from November
through May, with peak supplies in January, February and
March.
Navel oranges are easy to spot in your produce aisle. They're
the ones with the button formation opposite the stem
end.
Considered the world's finest orange for eating, navels are
seedless, and they peel and segment easily.
Juicy Fact
For the best nutritional value and
taste, juice only enough navel oranges to drink and enjoy right
away!
Navel orange segments are healthy
and fun kid foods for snacks and lunches, that pack and travel
well.
Peel the orange, then gently separate the fruit along the
natural divisions.
Try this guilt-free treat: cut
navel orange segments into low- or nonfat chocolate yogurt.
Toss some navel orange sections on
your favorite cereal, pancakes and waffles.
