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Vietnam
الشخص الذي يمكن الاتصال به Ms. Xanh
625/3 Xo Viet Nghe Tinh Str, Ward 26,, Ho Chi Minh City, Binh Thanh Dist
Dragon frut is also called
"white pitaya". The mild taste of dragon fruit flesh is often
remarked upon, as it stands in stark contrast to the vibrant
exterior with a "mild sweetness.
The edible parts of raw dragon fruit consist of mostly
water and carbohydrates, with some protein and fat content. Dragon
fruit contain slight amounts of calcium, iron, phosphorus, and
other nutrients.
Thanh Long (Green Dragon) is the name of a newly cultivated fruit
in Viet Nam. The fruit weighs from **0 to **0 grams, and has pink
or dark-red colour. The ripe fruit looks like the kohlrabi cabbage
and has an oval shape. When ripe, the fruit peels as easily as a
banana. Its pulp is white and gelatinous. The pulp contains many
dark seeds, which cannot be extracted.
The flesh of Thanh Long, which is normally eaten raw, is mildly
sweet and low in calories. The fruit is generally recommended be
eaten chilled to improve the flavour; it can be used to "change
taste" between dishes. The season of Thanh Long is in the months of
October, November, April, and May.
Uses:
Particularly red-skinned dragon fruit are a good source
of vitamin C.
Pitayas are rich in fiber and minerals, notably phosphorus and
calcium.Red pitayas seem to be richer in the former, yellow ones in
the latter.
The seeds are rich in polyunsaturated fatty acids, and in
particular Red dragon fruit contain very little saturated
fat.
Dragon fruit also contains significant quantities of phytoalbumin
antioxidants.
In Taiwan, diabetics use the fruit as a food substitute for rice
and as a source of dietary fiber.