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Yam tuber

Yam tuber

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L/C

الاتصال الآن
عضو مجاني

الشخص الذي يمكن الاتصال به Tajudeen

1 Wahab Kajogbola, Okota, Isolo

الاتصال الآن

Description

Yam is a common name for some plant species that form edible tubers that provides some **0 calories of energy per capital daily.It consist of about *1% dietary fibre that are rich in carbohydrates,vitamin c and essential minerals.

Yam are boiled,roasted baked or fried and in Africa,they are also mashed into a sticky paste or dough after boiling.

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إلى:

Tajudeen < TASH Plus Integrated Resouces Ltd >

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