Vitamin C: Antioxidant and Immune System Booster! 

• Supports healthy immune function
• Powerful antioxidant
• Aids in absorption of vitamin E
• Supports healthy cardiovascular function
• Essential for the production of collagen
• Shown to strengthen blood vessels
• Supports healthy brain function
• Increases iron absorption
• Essential for proper adrenal gland function
• Promotes healthy healing of wounds and burns
• Supports healthy inflammatory response
• Supports a healthy mood

What is Vitamin C?

Vitamin C is a highly versatile and health enhancing nutrient active throughout the body. It is best known as a cell protector, immune booster and powerful antioxidant. Vitamin C is a water-soluble vitamin that is necessary for normal growth and development. There are numerous benefits that can be attributed to Vitamin C, including strengthening of bones and connective tissue, aiding in the healing of wounds, and increasing the performance of the immune system. Perhaps one of Vitamin C\'s best attributes is its amazing anti-oxidant ability. It protects the fluids of the body such as blood from damage by free radicals. By strengthening arterial walls, it also plays an important role in maintaining a healthy blood pressure, as well as reducing tissue damage.

Vitamin C protects the cells of the body and may prevent damage caused to them by ageing and arthritis. Some studies printed in the Journal of Strength and Conditioning Research have shown that taking Vitamin C in doses of ***0 mg per day reduced the secretion of cortisol, allowing one\'s muscles to grow and lift better. There is a multitude of clinical studies that have been conducted substantiating Vitamin C\'s powerful effects. Some studies even show that Vitamin C reduces one\'s stress level.