Description

Cashew Nuts have:

• High levels of iron, magnesium, zinc, copper, phosphorus, and manganese.
• Monounsaturated fatty acids that promote healthy levels of good cholesterol or "HDL". It also reduces triglyceride levels, which aides in better glucose management for a person with Diabetes.
• Magnesium, which protects against high blood pressure and supports healthy muscles and bones.
• Copper, which assists in energy production and provides flexibility in blood vessels, bones and joints.