Ofada rice

الوصف

Health benefits of Ofada Rice a.k.a Abakiliki rice (just to state a few) • Due to its rich fiber concentration, ofada rice facilitates healthy bowel movement and promotes weight-loss. • it helps improve metabolism and keeps you feeling fuller for a long time. • it’s rich in protein • it contains lignans which helps Protect against Heart Disease • it’s a good Source of Fiber which has been shown to reduce high cholesterol levels, prevent atherosclerosis. • The fiber contained in it helps keep blood sugar levels under control and so is an excellent grain choice for people with diabetes.