plantain flour

الوصف

Plantain flour is the product of dry pulverized plantain slices. Plantains are a staple food in the tropical regions of the world. It is rich in iron, Ascorbic acid(Vitamin C), carotene and other vitamins. Plantain flour is lower in calories than the regular all-purpose flour.
 
Plantain flour is the product of dried and pulverized plantain slices. Plantain is rich in vitamins most especially Ascorbic acid (Vitamin C) and carotene and its low-fat content makes it a delight for people suffering from cholesterol related ailments such as obesity, diabetes, gallstone e.t.c
Unripe Plantain flour as used by Ayoola Foods can be regarded as one of the healthiest food/diets in the World today.
Points to Note:

1. Fat Content: Plantain flour is low in fat, with just 0.3 g of fat in a **0 g serving.
2. Gluten Content: Plantain flour is gluten-free as it is made of plantains instead of wheat products.

1. It reduces the number of harmful free radicals

2. Good for weight loss

3. It boosts sexual performance

4. It is great for the heart

6. It strengthens the bones

7. It can prevent ulcer

8. It helps to treat Anemia and Neuritis

9. Eating Unripe Plantain helps with the circulatory and digestive system.
10. Its source of vitamin B6 and C helps you to get a better skin, better vision and builds immunity against diseases.
11. It helps to prevent constipation

1.  It is a good meal for diabetics