Description

• Sesame seeds can be eaten raw, or they can be baked or toasted to bring out more of their natural nutty flavor. 
• They are a common topping on bagels, burger buns, salads, and breadsticks.
• They can also be tossed into salads.
• Sesame seed is a common ingredient in various cuisines.
• It is used whole in cooking for its rich, nutty flavour.
• They may be baked into crackers, often in the form of sticks.
• Fast food restaurants use buns with tops sprinkled with sesame seeds.
• They are rich in fibre
• Highly nutritional
• Contain antioxidant
• Improve health conditions