الوصف

Garlic is a species of bulbous flowering plant in the genus Allium.Garlic contains compounds with potent medicinal properties. It is highly nutritious but has very few calories. The active compounds in garlic can reduce blood pressure. Garlic improves cholesterol levels which may lower the risk of heart disease. It contains antioxidants that may help prevent Alzheimers disease and dementia. Garlic may help you live longer. Athletic performance might be improved with garlic supplements. Eating garlic may help detoxify heavy metals in the body. Garlic may improve bone health. It is easy to include in your diet and tastes.