Millet

الوصف

NON GMO



MOISTURE - *2.*0%

PURITY - *7 - *9 %

ENERGY **0 kcal

Millets Nutritional Benefits

This ancient grain, with its mildly sweet flavor, is tasty, soothing, non-acid forming, and contains a myriad of beneficial nutrients. This readily-available food is one of the least allergenic and most digestible, gluten-free grains. Millet, wonderful grain ranks as one of the most important cereal grains, feeding more than one third of the worlds population. Millet is one of the most nutritious and easily digested of all grains and it is high in starch, making it a good high energy food.

Highly Beneficial Traits

Gluten-free ideal for celiacs

Highly nutritious ideal for children

Great energy source ideal for athletes

Ideal for those with sensitivity to wheat or other grains that contain gluten.

Complete protein source when combined with legumes ideal for a vegetarian diet

Beneficial Nutrients

*5% protein

High amounts of fiber

B-complex vitamins including niacin, folacin, thiamin, and riboflavin

High in iron, magnesium, phosphorus, manganese, and potassium

Calcium & zinc

The essential amino acids methionine, lecithin, and some vitamin E.

Rich in photochemicals including phytic acid, which is believed to lower cholesterol, and phytate, which is associated with reducing cancer risks.