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What is Winter Cherry?
Winter cherry is an herb. The ripened fruit is used to make medicine. Don't confuse this herb with Winter Cherry, which is also known as winter cherry.
People take winter cherry to treat arthritis and gout; and to increase urine flow (as a diuretic) in kidney and bladder conditions.
Health Benefits of Winter Cherry
1. The benefits of Winter Cherry are perfect for those battling stress, as it inhibits high levels of cortisol, the stress hormone. It is in fact used in tranquilizers and antidepressants drugs, since it helps relieve physical and mental stress and overcome depression.

2. Winter Cherry has a rich history in Ayurveda for its wound healing abilities. Traditionally, fresh leaves were used topically to heal joint pains, skin sores and to reduce swelling.

3. Winter Cherry helps promote relaxation as it is a natural adaptogen.

4. In Ayurveda, Winter Cherry is referred to as balya, which means giving strength in conditions like general debility. It is known to improve energy, increase stamina and endurance.

5. The exotic herb is a promising alternative treatment for a variety of mental degenerative diseases because it has demonstrated an ability to promote the growth of nerve cells, and protect the brain cells from the harmful effects of the environment.

6. Winter Cherry is used as an aphrodisiac as well, since it supports sexual health.

7. It has been used for centuries as a general body tonic, as it makes you feel stronger and healthier. 

8. In addition to boosting your overall immunity, Winter Cherry also has the potential to be a serious anti-cancer agent as it slows the growth of cancerous tumors.

9. Winter Cherry also acts on the endocrine system by encouraging hormone balance.

*0. The rejuvenating properties of Winter Cherry make it very effective in treating insomnia. It calms the nervous system, eases stress and gets rid of sleeplessness. Traditionally, it is used as a powder mixed with honey and warm milk for calming vata and regulating your sleep and wake cycles. You can also have a cup of hot milk mixed with 1 teaspoon of powdered Winter Cherry before bedtime.

Beauty Benefits of Winter Cherry
Tired of looking at wrinkled, dry, sagging skin when you look in the mirror? It's Winter Cherry to the rescue. Its potent antioxidant properties help protect the skin against free radical damage and slow down the ageing process by firming up your skin for a more youthful look.

Skincare
Winter Cherry stimulates DHEA, which is a precursor to both testosterone and estrogen and stimulates the production of natural skin oils. It also promotes the production of vital compounds and proteins for healthy skin such as hyaluronan for skin hydration, elastin to keep the skin supple and collagen for skin strength. For glowing skin, you can also use Winter Cherry as a toner with dried ginger and lemon.

Healthy Hair
Used in shampoos, Winter Cherry is believed to help improve scalp circulation and strengthen the hair, as well as help get rid of dandruff. It also appears to stimulate production of melanin, the pigment responsible for the colour of your hair. So, it may actually reverse greying of hair. And if that wasn't enough, it also helps deal with hair loss.